Diabetes and Pre-Diabetes
REMISSION WITHOUT “PILLS & NEEDLES” WITHIN SEVEN WEEKS*
The HEALcare® clinically tested low-carbohydrate ketogenic program uses “food as medicine” to put type 2 diabetes and pre-diabetes in remission without medication or insulin. You receive medically supervised personalized guidance on keto diet, nutrition and lifestyle until you can safely stop taking insulin or diabetes medication. Our goal is to help you stop being a “patient” and enjoy a healthy, normal life.
*Many patients experience results as quickly as one week. Results vary by individual.
Weight Loss
SUPERVISED, PERSONALIZED, SUSTAINABLE, AND AFFORDABLE
The HEALcare program is far more than a highly effective low-carbohydrate diet that eliminates calorie counting and hunger. It’s an uncomplicated, personalized keto lifestyle program that provides one-on-one expert guidance and peer-support group coaching. When needed, it includes medical supervision.

LYNNE TRANSFORMED HER LIFE
SHE LOST
234 POUNDS
AND HAS KEPT IT OFF FOR 5 YEARS

LYNNE TRANSFORMED HER LIFE
SHE LOST
234 POUNDS
AND HAS KEPT IT OFF FOR 5 YEARS

Clinically Tested, Integrated Approach
Dietary
The HEALcare program is based on a clinically tested low-carbohydrate program that controls obesity and puts pre-diabetes and type 2 diabetes into remission while transforming the way you feel, look and sleep. Best of all, your meals are simple, satisfying and delicious. It’s uncomplicated, and does not require that you count calories, feel hungry or eat what you don’t like.
Guidance
To ensure reaching your goals, you receive ongoing, personalized nutritional advice and commitment coaching. You get support at every step of the way to help you stay on your path to health and wellness. Your membership includes unlimited Ask Nurse Jackie email and phone support.
Medical
If you need it, accessible medical supervision is integral to the HEALcare approach. Our goal is to help you stop being a “patient” and enjoy a healthy, normal life as soon as possible.
A Renowned Team Behind You
HEALcare’s clinical, behavioral and nutrition experts combine over 50 years of experience helping tens of thousands of patients manage their type 2 diabetes, pre-diabetes and obesity with ketogenic and low-carbohydrate lifestyles. Together they have authored hundreds of research papers and articles on the science and practice of keto.
Eric Westman, M.D., M.H.S.
Chief Medical Officer
Dr. Westman is also director of the Duke University Lifestyle Medicine Clinic which he founded in 2006 after conducting many scientific studies on the advantage of keto lifestyle and diet – and after converting his own medical practice to the treatment of diabetes, obesity and other diseases with a ketogenic approach.
Jacqueline Eberstein, RN
Director of HEALcare Clinical Protocol
Nurse Eberstein was former head nurse of the Atkins Center for Complementary Medicine where together with Dr. Bob Atkins she medically treated over 60,000 patients affected by diabetes and obesity with ketogenic and low-carbohydrate care.
A Renowned Team Behind You
HEALcare’s clinical, behavioral and nutrition experts combine over 50 years of experience helping tens of thousands of patients manage their type 2 diabetes, pre-diabetes and obesity with ketogenic and low-carbohydrate lifestyles. Together they have authored hundreds of research papers and articles on the science and practice of keto.
Eric Westman, M.D., M.H.S.
Chief Medical Officer
Dr. Westman is also director of the Duke University Lifestyle Medicine Clinic which he founded in 2006 after conducting many scientific studies on the advantage of keto lifestyle and diet – and after converting his own medical practice to the treatment of diabetes, obesity and other diseases with a ketogenic approach.
Jacqueline Eberstein, RN
Director of HEALcare Clinical Protocol
Nurse Eberstein was former head nurse of the Atkins Center for Complementary Medicine where together with Dr. Bob Atkins she medically treated over 60,000 patients affected by diabetes and obesity with ketogenic and low-carbohydrate care.
HEAL: Healthier Eating And Living®
The right diet and lifestyle achievable through the HEALcare program are essential for more than weight loss. About 90% of pre-diabetes, diabetes and obesity is preventable. The root cause of these diseases can be traced to eating too many poor-quality carbohydrates despite the advice dispensed by the U.S. government and medical providers that we should eat low-fat, high-carb diets.
Featured News
Ketogenic and Low-Carb Diets Beyond Weight Loss and Diabetes
A large and continually growing body of research indicates that keto eating is beneficial for conditions beyond weight loss and diabetes.
Featured Recipe
Herbert D. Focken’s Sweetened Jalapeño Bites
Super quick and easy appetizer. Take this sweet and spicy snack to your next get-together!
Featured Video
Dr. Berg Interviews Dr. Westman on Using Keto as A Primary Medical Treatment
In this recent interview with Dr. Berg, Dr. Westman discusses keto as a primary medical treatment. Here is a summary of this informative interview of two doctors talking keto.

Send For Your Free HEALcare Power of Low-Carb Kit
Your No-Obligation Kit includes:
- Evidence for Weight Loss and Reduced Health Risks Through a Low-Carb Diet: Clinical Results from Duke University and Other Leading Institutions (eBook)
- Debunking the Ten Most Common Low-Carb Myths (infographic)
- Six Reasons Why Diet Alone Can Put Type 2 Diabetes into Permanent Remission (eBook)

Send For Your Free HEALcare Power of Low-Carb Kit
Your No-Obligation Kit includes:
- Evidence for Weight Loss and Reduced Health Risks Through a Low-Carb Diet: Clinical Results from Duke University and Other Leading Institutions (eBook)
- Debunking the Ten Most Common Low-Carb Myths (infographic)
- Six Reasons Why Diet Alone Can Put Type 2 Diabetes into Permanent Remission (eBook)