
Ketogenic and Low-Carb Diets Beyond Weight Loss and Diabetes
A large and continually growing body of research indicates that keto eating is beneficial for conditions beyond weight loss and diabetes.
Read moreA large and continually growing body of research indicates that keto eating is beneficial for conditions beyond weight loss and diabetes.
Read moreIn this recent interview with Dr. Berg, Dr. Westman discusses keto as a primary medical treatment. Here is a summary of this informative interview of two doctors talking keto.
Read moreMore than weight loss, a keto diet can decrease the risk of conditions like type 2 diabetes, cardiovascular disease, hypertension, several cancers and more.
Read moreDirector of HEALcare Commitment Coaching, Sherry Kittle, has great advice and suggests ways to calm your mind and retrain your inner voice to be an agent of positive change.
Read moreDid you get off-track during the holidays? Take comfort in knowing that you’re not alone. When you break the pattern, you add another tool to your long-term success toolbox.
Read moreRecent study by the Boston University Clinic on over 6,000 people finds that weight history is a significant data point in assessing premature mortality.
Read moreA new study suggests that excess fat – not just factors such as high blood pressure due to the excess fat – may be a direct contributor to cardiovascular risk.
Read moreA recent study found that genes related to depression are also related to obesity and diabetes.
Read moreStudy proposes that chronic disease may be the consequence of the natural healing cycle becoming blocked by disruptions at the metabolic and cellular levels.
Read moreDoes a future trip have you worried about your keto diet plan? Don’t panic, this is a good time to learn the strategies you will need to last your lifetime.
Read moreWe proudly announce the opening in early January of our HEALcare clinic located at the Pinehurst Medical Clinic in Pinehurst, North Carolina.
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