Low-Carb Pumpkin Bake

Don’t wait until November to treat yourself to this rich, delicious dessert. Pumpkin is delicious year-round, especially if it’s low-carb and guilt-free. This recipe was adapted from Jody’s Pumpkin Bake at Linda’s Low-Carb Menus and Recipes.

Recipe:

Servings: 6

Ingredients:

  • 8 oz. cream cheese
  • 5 eggs
  • 1 cup granular Splenda or equivalent liquid drops
  • 15 ounce can pumpkin (do not use ‘pumpkin pie filling,’ as this typically has added sugar)
  • 2 1/2 tsp. pumpkin pie spice
  • 2 tsp. cinnamon
  • 1 tsp. vanilla extract
  • 1/2 tsp. nutmeg

Instructions:

Put the cream cheese in a medium mixing bowl and beat with an electric mixer until smooth. Add the remaining ingredients and beat well. Pour into a 6x8″ greased glass baking dish. Bake at 350º about 40 minutes or until the center feels firm and a knife inserted in the center comes out relatively clean. Cool, then chill before serving.

Recipe Notes:

Yield: 6 servings, each with: 18g Fat; 9g Protein; 4g carbohydrates

The number of servings one should eat in a sitting will depend upon your daily carbohydrate limit.

Recipe adapted from: Jody’s Pumpkin Bake | Linda’s Low-Carb Menus and Recipes

If you have a question that needs a response from a member of our team, please CONTACT US. Messages left in the comment box below may not be answered directly.

Submit a Comment

Your email address will not be published. Required fields are marked *

Disclaimer: This website does not provide medical advice or treatment. Follow the guidance of a physician before embarking on any diabetes-management or weight-loss program, especially if you are on dialysis, pregnant, nursing or under the age of 18. If you are taking medications, changing your diet under the HEALcare® program may require a change in their dosages. Follow your doctor’s orders on all medications, especially if you are taking diuretics or medication for blood pressure or diabetes. Individual results may vary. The testimonials referenced in this website are not promises or guarantees that you will achieve similar results.

Pin It on Pinterest