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Can I eat all the fudge I want?

Can I eat all the fudge I want?

Fudge is high in fat. The Low-Carb / hig-fat diet says I can eat nearly as much fat as I want. Does that mean I can eat all the fudge I want? Not exactly. You need to understand what types of fat are ok, and how to use sweeteners in place of white sugar and corn syrup.

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